anti-aging Archives - Dr. Kat Lewis

Revitalize Your Body: Easy Steps to Lower Your Biological Age

Jul 19, 2024 | aging, anti-aging, General Wellness

Biological vs Chronological Aging We often think of aging as a package deal with a slew of unwelcome guests—memory loss, Alzheimer’s, frailty, and muscle loss. It’s like receiving an unwanted surprise party from Father Time! But guess what? This...

About Dr. Kat

Kat Lewis, PhD offers Wellness Programs to achieve high performance health or help overcome unresolved health issues through diet, nutritional supplements, exercise, lifestyle, and psycho-spiritual stress management.

Revitalize Your Body: Easy Steps to Lower Your Biological Age

About Dr. Kat

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