May 14, 2025 | aging, Allergy, Headaches, Histamine Intolerance, Migraine, Sleep
Does Exercise Induce Your Migraines? And even if exercise doesn’t trigger your migraines…What follows is still highly relevant. Many migraine sufferers share a similar internal landscape: impaired methylation, elevated homocysteine, and poor histamine...
Mar 25, 2022 | Allergy, Immune Health, Inflammation, Microbiome
It’s that time of year again, the days are getting longer and warmer and you are venturing outdoors with increased excitement. But if you’re an allergy sufferer, this time of year may make you cringe! Will this year be as bad as the last? Will it be worse? Will it be...