App + program

$47
  • Easy-to-use mobile tracker to help you keep a close eye on your nutrition, exercise, mindset, and goals. In app videos on health, mediation, breath work, exercise, cooking, meal prep. 
  • A complete nutrition plan, recipe ideas, shopping lists, lifestyle tips, exercises, automated reminders and more!
  • A fully-loaded 14-Day cleansing kit designed to help rid your body of toxins preventing you from looking and feeling your best (your secret weapon!) (not included)
  • 30 Min Consultation with Dr. Kat (not included)
  • eBook- Decreasing Your Toxic Load 
  • You’re not alone – message me via in app chat!
  • The total value of this program is $97

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Spiritual Heart Meditations are designed to help you expand into and become the greater consciousness that you are. The part of you that is always peaceful, blissful, whole and complete. By embracing these practices, you create more coherence with the Unified Field—the boundless energy that is your true self and the SOURCEof your energy, vitality, and health.

Connect with your Spiritual Heart - Download a Meditation Today! 

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