App + program

  • Easy-to-use mobile tracker to help you keep a close eye on your nutrition, exercise, mindset, and goals. In app videos on health, mediation, breath work, exercise, cooking, meal prep. 
  • A complete nutrition plan, recipe ideas, shopping lists, lifestyle tips, exercises, automated reminders and more!
  • A fully-loaded 14-Day cleansing kit designed to help rid your body of toxins preventing you from looking and feeling your best (your secret weapon!) (not included)
  • 30 Min Consultation with Dr. Kat (not included)
  • eBook- Decreasing Your Toxic Load 
  • You’re not alone – message me via in app chat!
  • The total value of this program is $197

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