Photo by Kristy Kravchenko on Unsplash


It’s Spring!


A perfect time for cleaning out your internal house.

Shedding the pounds that came along with eating winter’s comfort food.

And getting ready for warmer weather and more revealing clothing:-)


Designs For Health has the perfect Do-it-Yourself-Detox Kits that make this a simple and practical experience for you.

Choose from VegeCleanse or the Pure PaleoCleanse (below). (Choose the Pure PaleoCleanse if you have digestive system issues, like gas, bloating, constipation or diarrhea as it has bone broth protein and collagen to help with digestive health and skin.) Check out the 4 minute video below for more information on why we need to detox.


Grab your house mates or friends and inspire them to do it with you.

People who do this with others are even more successful than when going at it alone,

so get motivated,

get enthused

Inspire them and you!

this will make YOU even more successful!


Both kits come with all the directions and 2 delicious shakes/meals a day and supplements to increase your body’s ability to shed the toxins (and the pounds) more effectively so you can feel the way you love to feel and look the way you love to look. Use the links below to order.

Use CODE FIRST25 for 25% OFF your first order from my Designs For Health Store eStore.

The question is really no longer IF we are toxic, the question is “how toxic are we?” Throughout our daily lives, we are in constant contact with environmental toxins and the stress of the modern lifestyle, where we don’t value rest, leaving us feeling


These simple 14-day detoxification kit normalizes the body’s ability to process and excrete toxins while you temporarily reduce the number of incoming toxins.

Our liver is our body’s main detoxification organ.


Guess where the liver stores these toxins it can’t get rid of them?


Fat Cells!


That’s right, fat cells are the least reactive cell in the body, so if your liver is over-burdened by toxicants coming in from your food, personal care products, and environment it will create a fat cell to store it! Its a brilliant protective mechanism, but these fat cells have the ability to release inflammatory molecules that then can attack the brain making us feel depressed and anxious, tired, foggy and fat!

The liver requires vitamins and minerals and amino acids from protein and whole food in order to work properly. Not only does the modern diet not provide these essential nutrients, but the high degree of stress associated with our modern lifestyles, increases our cellular demands for these nutrients. Further, a compromised digestive tract, reduces our ability to absorb the nutrients from the food we eat, thus supplementation is no longer a question.

VegeCleanse Plus™ is a comprehensive, science-based nutritional program designed to support safe and effective detoxification. This is accomplished by providing the nutrients needed to support and balance phase I and II metabolic pathways and to promote healthy liver function and elimination.* Everything is consolidated into packets to make the program easy to follow and to ensure that individuals on the program do not miss any necessary nutrients.
You can also get this in a 21-day option and if you would like to do a full 28 day cleanse buy two 14-day kits.

Each 14 day kit provides:

28 – single serving VegeCleanse Plus™ functional food powder drink mix packets
28 – capsule packets containing:
3- Amino-D-Tox™ capsules
1- Hydrolyzyme™ capsule
Program Guidebook – detailed patient guide which includes a supplement schedule, sample menus, and suggested food and snack options
Shaker Bottle

If you tend toward constipation you might want to order Colon Rx to help.

Colon Rx™ uses two proven ingredients to improve bowel motility and tonicity in people with occasional constipation. Magnesium hydroxide is a well known ingredient in laxative and antacid formulas, while Triphala is a classic formula in Ayurvedic medicine.

Colon Rx™ can be used for short periods of time as a fast-acting mild laxative for occasional constipation, or as a daily bowel tonic to help strengthen and tonify the bowels.

A great way to track how you are doing on the program is to compare your results of this questionniare How toxic are you? before and after the program.

“It is day 4 and already my energy level is better!! Today is the first day I can recall in a very long time that I have not had a significant drop in energy – and that feels so great!”
~ Jessica M. San Diego ~ Detox participant


“I feel like I have lost 20lbs! My body is moving so much easier, I have good energy and do not feel like I am 90 years old. I lost 10 lbs, feel less bloated and have less pain in my joints. I am loving the food (thought I could not live without meat) now I do not miss it. I am sticking to a plant based diet so that I can continue to lose weight. The mediation and journaling have become a standard part of my day. I feel more in control of my emotions and much more happier. Thanks Dr. Kat!” ~ Dani Williams ~ Mindful Eating Series Detox Participant

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