Jan 14, 2023 | Uncategorized
I heard someone say “It takes 76 years to kill the human body”, and if you think about it, the human body is highly resilient. It puts up with a lot of our bad habits, yet it miraculously continues to allow us to keep living life unencumbered for a very...
Mar 21, 2021 | Uncategorized
The place where you spend most of your time, raise your family and your pets? Use the Check List below to gradually detoxify your home. Did you know that the average American home contains over 63 hazardous products? From shampoo, to toilet bowl cleaner, plastic that...
Jul 14, 2020 | Uncategorized
Do you often feel that midday energy slump? Is that your new normal? Do you believe it’s possible to have stable energy all day long? One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you...
Jul 14, 2020 | Uncategorized
Did you know that you’re more bacteria than you are human? Some scientists have estimated that for every 1 human cell there is 10x more bacterial cells on the human body. 😲 Did you know these bacteria along with viruses, archaea and their genes make up what is...
Mar 11, 2020 | General Wellness, Nutrition, Uncategorized
Everywhere I go people are worried about the coronavirus. Restaurants are nearly empty, travel is cheap, events and vacations cancelled. People are worried and stressed. What precautions can you take to support you and your family? Herbals, nutrients and botanicals to...
Jul 30, 2019 | Uncategorized
This dish is cleansing to the liver and the digestive tract. To help your body do its own inner cleaning, eat as a mono diet for one week in the spring or fall. 1 bunch beets 1 pound (450 gr) carrots 2 bunches scallions, chopped 3 cloves garlic, minced ghee or...