Are Your Bowels Irritable?
Approximately half of all intestinal complaints are due to Irritable Bowel Syndrome (IBS). It is the most common gastrointestinal complaint. IBS is an umbrella term that can be applied to different conditions such as spastic bowel, spastic colon, mucous colitis,...
How to Repair After Antibiotics
You are more bacteria than you are human. The human body contains more bacterial cells than it does human cells. They are spread throughout the entire body but the majority of them live in your digestive tract. It is estimated that the human gut contains 2-6 lbs of...About Dr. Kat
Kat Lewis, PhD offers Wellness Programs to achieve high performance health or help overcome unresolved health issues through diet, nutritional supplements, exercise, lifestyle, and psycho-spiritual stress management.
