Jun 12, 2022 | Blood Sugar, Brain/Mood, Thyroid
Most people think of anxiety as a panic attack. However, anxiety often manifests in much more subtler ways. From an eastern philosophy perspective, any time you are not in a state of peace you are experiencing a form of anxiety. From this perspective, our true nature...
Apr 9, 2022 | Brain/Mood, Energy, General Wellness, Thyroid, Women's Health
When it comes to keeping your body in good shape — your thyroid function is kind of important. Thyroid hormones affect vital body functions like your energy production, body temperature, skin, hair, fertility, digestive capacity, heart rate, and mood. If your thyroid...