What a profound truth. We tend to believe our thoughts. In fact, we think we are our thoughts and emotions. By saying “I am angry” I am identifying with my emotion. A more appropriate description would be “I feel anger arising in my...
One of the largest contributors to chronic health problems is not being in touch with your true nature. What do I mean by true nature? Innate strengths and abilities unique to you. What motivates you and drives you, things you do, represent, or think about without...
About Dr. Kat
Kat Lewis, PhD offers Wellness Programs to achieve high performance health or help overcome unresolved health issues through diet, nutritional supplements, exercise, lifestyle, and psycho-spiritual stress management.
DIY 14-Day Detox - Your Health Has Never Been More Important
My WellWorld Mobil App and Comprehensive Detox Kit Will Make it Easier for You to Achieve!
Perfect! Shortly, you will receive an email where you can download the app and order your supplements!
FREE Easy-to-Use Mobile App to track your nutrition, exercise, mood, meditation and more! Vitamins and minerals to support your liver- Delivered Right to Your Door! FREE 14-Day Health Plan Delicious Recipe Ideas & Automated Reminders - so you can stay the course.