How to Breeze Through Allergy Season
It’s that time of year again, the days are getting longer and warmer and you are venturing outdoors with increased excitement. But if you’re an allergy sufferer, this time of year may make you cringe! Will this year be as bad as the last? Will it be worse? Will it be...Get The App – Immune or Detox
Feel Anxious, confused, depressed or overwhelmed? Did you gain the COVID19? Or over do it during the holidays? Chronic Stress Eventually Takes a Toll on the Body, Support Your Body Now. Check out my NEW mobile health app. It’ free and easy-to-use and...
Could the molecule important for MALE ERECTIONS be a key treatment in COVID-19?🤔
Nitric oxide (NO), coined the “Molecule of the Year” in 1992 is being tested as a treatment for COVID-19 patients. The production of NO has been shown to increase when you do long deep breathing through the nose – a reason to do breath work which I share below...About Dr. Kat
Kat Lewis, PhD offers Wellness Programs to achieve high performance health or help overcome unresolved health issues through diet, nutritional supplements, exercise, lifestyle, and psycho-spiritual stress management.